Wow! It's been a long time since I have posted. I hope everyone is having a great new year so far! My new year is okay so far. I got a diet book called The 17 Day Diet by Dr. Mike Moreno and am trying to follow it. I am working hard to lose 100 lbs this year. My goal is to lose 5 lbs each month. I gained weight over 10 years. When I moved to SC from WV, I lost many friends and I turned to food as a friend. It's going to be hard to get it off, but you have to work hard on your goals. I know I can lose it with positive thoughts and hard work!
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