Day 2

Idk if its just bad timing but ever since i started focusing on my meditation, I have been getting sick. I am hoping it is just bad timing bc the meditation has really helped boost my confidence( as if i really needed a boost in that area) but still my performance at work is still increasing and I am now looking at a pay raise and promotion thanks to increased performance :) As far as technique goes it is getting easier every time i do it to block out background noise. Hopefully i will be able to do it at will within the next few days. I want to thank everyone for following this so far and offering advice and motivating me to keep going bc sometimes its hard to do things when your in hiding from your family. I am beginning to feel as if I have been part of a family from our WT get together a few months ago. Special thanks to Strata, Shawn, and Oak for never giving up on me and allowing me to be a sheeple. Thanks Guys!!!!! til tomorrow MP and BB ~Ace