Been learning a bit about how to integrate the shadow aspects of myself into the light. Aspects of myself that I have denied, rejected, and disowned. Embracing such aspects to be a whole and balanced individual. Most of us have gone thru battles that have scared us, scared us and taught us how to see ourselves and world around us. Just a general post hoping to find some resources for such. Of the ones I have found are:

Alfred Willowhawk off of radio station called The Warrior Within and archived shows off of

Teal Swan off of youtube or

Any additions would be greatly appreciated!

P.S. The above post may contain phrases and or sentences that came directly form above sources.

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